Vitamin B5 - Pantothenic Acid Articles

 

Recent studies on Pantothenic Acid and Your Health:
Pantothenic Acid and Wound Healing
Pantothenic Acid and High Cholesterol

Pantothenic Acid for Pentathletes
About Pantothenic Acid Supplements

Recent studies on Pantothenic Acid and Your Health

Pantothenic Acid and Wound Healing

Taking pantothenic acid orally and application of pantothenol ointment to the skin have been shown to accelerate the closure of skin wounds and increase the strength of scar tissue in animals. Adding calcium-D-pantothenate to cultured human skin cells given an artificial wound increased the number of migrating skin cells and their speed of migration, effects likely to accelerate wound healing.

Pantothenic Acid and High Cholesterol

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A pantothenic acid derivative called pantethine has been reported by a number of investigators to have a cholesterol lowering effect. The research is still in the early stages, but it seems that pantethine can lower your overall cholesterol and triglycerides - if your levels are high to begin with. Pantethine was also found to lower cholesterol and triglyceride levels in diabetic patients on hemodialysis without adverse side effects. The research is promising, because even really large doses of pantethine have no side effects, this makes it especially attractive for hemodialysis patients because of the increased risk of drug toxicity in patients with renal (kidney) failure.

Pantothenic Acid for Pentathletes

Studies have shown that pantothenic acid may improve overall performance for athlete. Bodybuilders, long-distance runners, and other serious athletes claim that pantothenic acid helps them train harder. An research done on long-distance runners who took 2g of pantothenic acid a day outperformed those who did not.

About Pantothenic Acid Supplements

Reported symptoms of pantothenic acid deficiency include depression, fatigue, abdominal pain, sleep disturbances, cardiac instability, and neurological disorders such as numbness, paresthesia ("burning feet" syndrome), muscle weakness, and cramps. Biochemical changes included lowered blood cholesterol, decreased potassium in the blood, and insulin sensitivity.

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  More Topics on Vitamin B5 - Pyridoxine:
Introducing Pantothenic Acid - The Wound Healing Accelerator
Why Pantothenic Acid?
What's the Recommended Dietary Allowance for Pantothenic Acid?
Who are likely to be deficient in Pantothenic Acid?
Pantothenic Acid Deficient Symptoms
Editors' summary on Pantothenic Acid


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